March 25, 2025

Irritable bowel syndrome – when eating becomes torture!

Flatulence, abdominal pain, diarrhea or constipation - irritable bowel syndrome can make your life a living hell. But what is really behind it? Stress, diet or a damaged intestine? Discover the real causes, surprising correlations and effective solutions that can help you. Your gut feeling is not deceiving you - find out now what really helps your gut!
February 28, 2025

Neuroinflammation – The secret fire in the brain

Did you know that silent inflammation can slowly weaken your brain? Concentration problems, fatigue and even depression can be the result. Learn how to recognize neuroinflammation and protect your brain with the right diet and lifestyle. Stay mentally fit and full of energy - it's easier than you think!
January 14, 2025

What is functional medicine? A holistic approach to health

Functional medicine focuses on the individual, looks for causes rather than symptoms and sees the body as an interconnected system. With modern diagnostics and a holistic approach, it combines conventional and alternative medicine. The focus is on prevention, healing and vitality - for everyone who not only wants to be healthy but also wants to live full of energy!